I told my friend I was doing a three day juice cleanse and his response was “How west coast of you” LOL. Before I dive into this post, let me say that I didn’t juice to lose weight. My weight is the lowest it’s been in 4 years, and I need my clothes to fit, so losing weight isn’t a goal of mine at the moment.
So Whyyyy in the world did I decide to do a juice cleanse? To be honest, I’ve always wanted to. I did one day cleanse a few years back but I felt like a 3 day juice cleanse just really made me feel like I was cleansing. So when Juice So Good offered me a 3 day Juice Cleanse, I was so into it.
The first day was THEE hardest; mostly because I was experiencing oral fixation. I wasn’t too hungry, but I’m used to chewing and not doing so was a bit rough. I found myself getting hungry at certain points during juices but after a bottle, I was full again. I realized with juicing I was technically still eating as fruits and veggies are basically carbs, so juicing means no fats and protein. In a way it’s almost like giving your body a vacation to cleanse, if you will.
So for the three days, I started my cleanse at 10am, and drank each bottle in two hour intervals. So I had my last juice at 8/9pm. Tip: Make sure you’re hydrating too in between juices!
Did I work out on my juice cleanse? No. I took the weekend off of working out, because I didn’t want to overextend my body and I didn’t want to risk losing weight by not eating and working out. Now, you can certainly workout while juicing. I just chose not to.
Did I lose weight on my cleanse? I don’t know. I didn’t weight myself before or after my cleanse.
Flavors, let’s talk flavors! These juices really surprised me with how delicious they were. I really appreciated that because I don’t think I would’ve lasted as I couldn’t force myself to drink anything that tastes nasty. My favorite flavor was the Cashew Bliss; it contains cashews and almond milk with vanilla; all the things I love! Yum City dot com. LOL.
Thank you so much to Juice So Good for sending me these juices to try! I would definitely recommend them.
So guys, Juice so good has offered my readers a chance to win 6 juices, which is a day’s worth of juicing! If you’d like to enter to win, give them a follow on instagram and then comment on this post with your email address so I can contact you if you win!