I’m telling on myself. Today, I left work early due to pretty bad stomach pain. In this POST, I shared about my bad eating habits. So, effective now, I am vowing to start eating healthy.
Self care is so important and though I take pretty good care of myself in other ways, I forget that self care isn’t just about balancing work and personal life, getting enough sleep and some form of exercise. My diet needs to improve and I am promising to do something about it. Pronto. Stat. When I say diet, I mean eating healthy and not to lose weight.
I am going to start cooking every week to make sure I am healthy on the inside as I appear on the outside. In an effort to hold myself accountable, I’ll be sharing a few recipes here on the blog. That will hopefully reinforce my new goal of eating healthy.
How do you guys maintain a healthy diet? Any favorites recipes?
Sugared cereals make my stomach sick in the morning yet it is STILL my go to breakfast. Aren’t we weird that we don’t listen to our bodies sometimes? #stilllearning
Have a great weekend girl!