Friday Confessional

I’m telling on myself. Today, I left work early due to pretty bad stomach pain. In this POST, I shared about my bad eating habits. So, effective now, I am vowing to start eating healthy. 
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Self care is so important and though I take pretty good care of myself in other ways, I forget that self care isn’t just about balancing work and personal life, getting enough sleep and some form of exercise. My diet needs to improve and I am promising to do something about it. Pronto. Stat. When I say diet, I mean eating healthy and not to lose weight. 
 So I did headed over to my trusty friend Google stumbled across THIS site and THIS site.
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I am going to start cooking every week to make sure I am healthy on the inside as I appear on the outside. In an effort to hold myself accountable, I’ll be sharing a few recipes here on the blog. That will hopefully reinforce my new goal of eating healthy.  
How do you guys maintain a healthy diet? Any favorites recipes?
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1 Comment

  1. August 10, 2012 / 10:23 pm

    Sugared cereals make my stomach sick in the morning yet it is STILL my go to breakfast. Aren’t we weird that we don’t listen to our bodies sometimes? #stilllearning
    Have a great weekend girl!

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